Simple But Difficult
It's simple to do, but difficult to do. I just have to do it. Some of the day for work. Some of the day for exercise. Some of the day for reading. Some of the day taking care of things. That's it. No rocket science there.
But each day must be planned by intention. And the plan followed. Sometimes one area might gobble up all of the others. And that's fine, once it is the exception and not the norm. The norm should be that each area should be given its chance, given its due.
So go ahead. Just do it. Just start. Slowly and with the right expectation, one that is very mindful that worthwhile improvements take much longer than I think or I would like.
Go slowly. Use the right tool.