I Am That
The narrative created by my thoughts is not me. I am awareness-consciousness. I am the observer and my thoughts are the observed. I am not my emotions. I am the observer of my emotions.
Time is moving forward. Nature is doing what it has always done. It cares nothing for my thoughts or emotions. In the end all that I am is just another part of this living breathing universe. That is what I am in the end.
When I look at it from that perspective, all that I need to be is what I already am. Awareness-consciousness has no beginning and no end. It has nothing to achieve. No goals, no aspirations, no projects, nothing. All of those things are made-up things.
If there is nothing else to be done, what is there to worry about? What is there to feel bad about? What is there to feel inept about? All of those things are functions of the mind, of the thoughts and emotions.